Yummy Substitute To Sugary Sodas!

As the new year has embarked upon us, Bay Harbour Med Spa would like to challenge those of you who drink sodas to give up these sugary drinks which contain way too much sugar and way too much toxins. We’d like to introduce you to an electrolyte-rich beverage which is all natural. We’re writing aboout coconut water. The juice of young coconuts is mostly  water (about 95 percent). It’s a great source to hydrate the body. It is full of potassium (almost twice the amount of that found in bananas) and electrolytes, as well as minerals like magnesium and calcium. When considering the benefits that coconut water has on beauty… its ability to efficiently re-hydrate the body helps to hydrate the skin from within. Pure water will do the trick, but coconut water offers extra nutrition benefits.